One of the problems with being a woman are the female-specific health problems. Yeast infection symptoms can be irritating and bothersome at best. Learn everything you need to treat and prevent these infections using these tips.
Remove all wet clothing right away. Do not spend any more time in damp clothing than you have to, because it creates an ideal environment for yeast growth. Once you take off your damp clothing, make sure that you towel off well before you get redressed.
A doctor’s appointment should be scheduled if you feel that a yeast infection is developing. If you disregard an infection, it will get worse and make you very uncomfortable.
Consider your bath products as a possible cause for chronic yeast infections. Stay away from cleaners that have dyes and fragrances. These cleansers mess with the natural pH balance of your vagina and that’s what causes yeast infections. Rather, you should concentrate on using gentle, hypoallergenic products.
Things that are scented or caustic should be avoided. A lot of women clean the vaginal area with douches and scrubs. However, this can affect its natural moisture and acidity levels. Using these products makes you susceptible yeast overgrowth. If you have to, use only the most delicate of soaps in that area.
Use lactobacilius acidophilis. This culture is live and can be found in yogurt. It slows the growth of yeast infections. Foods containing sugar should never be introduced in the vaginal area, so make sure the yogurt is sugar-free. Sugar may affect the way the culture works in a negative way.
Do not put any scented product in the area of your vagina. Soaps that are scented, as well as other sprays might irritate your vagina and make yeast grow. This means only unscented products should be used. Do not use toilet paper that is colored or scented.
Eating yogurt is a great and delicious way to prevent an infection. That’s right, the next time you feel the itching and burning that comes with yeast infections, grab yourself a cup of yogurt. Acidophilus cultures are present in many yogurts. This is a bacteria that is live, and helpful for your body’s natural defenses against yeast infections. This gives your body the healthy bacteria it needs to diminish the yeast.
Good hygiene is the key to preventing yeast infections. Wash your genital area carefully and thoroughly, making sure to clean behind and around all the folds of skin. Next, dry your genital area thoroughly; you may even want to think about using a hair dryer in order to get this task done effectively. Yeast tends to grow in moist environments, so the drier, the better.
A great, natural remedy for yeast infections involves apple cider vinegar. Dilute some vinegar with water, then spread it on the area affected by yeast growth. Because the vinegar is so concentrated, diluting it before application is crucial. If the itching is unbearable, add a bit of garlic to the vinegar for extra relief.
Being a woman can be difficult, and conditions such as yeast infections definitely do not make things any easier. It’s best to take preventative measures so that you don’t have to experience a yeast infection. But if you end up with one, look to the tips in this article to help.